Welcome to Balance!

 

I arrived to yoga as a student in 2005 and received my teaching certificate in 2011. I currently hold the certificate called RYT 500, which includes 200 E-RYT and 300 RYT.

 

I love to offer choices during class, so students can  select options that are most valuable for them that day. I also believe that yoga is very helpful for nervous system regulation, so these tools are woven into each class offering.  

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My experience has largely been located in Washington State providing special needs classes, general and custom groups, retreats and private lessons. I take time to create personalized lesson plans with emphasis on reaching towards goals, connection with the students and community building. I am excited to continue growing my practice with you here. ​​

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Please reach out with questions or thoughts. 

 

Let's have fun!